The Impact of Being Trauma Aware when Leading Groups
Sep 25, 2024
Nurturing Your Nervous System with Yin Yoga
May 15, 2024
Why is it hard to be still in your Yin Yoga class?
May 07, 2024
3 Breath Practices for Panic Attacks
Apr 03, 2024
How to Become a Breath Coach: A Step-by-Step Guide
Mar 18, 2023
The 2 Best Somatic Coaching Certifications
Jan 24, 2023