Somatic Foundations Facilitation Training

Join our upcoming Somatic Foundations Facilitation Training. Not only will you build a deeper understanding of how to safely guide others through somatic practices, but you’ll also gain the tools to stay grounded in your own body as you do it.

Here’s a glimpse of what we’re building:

• Nervous System Regulation: Practical tools to help you and those you work with settle, ground, and find steadiness, even in intense moments
  
  
• Somatic Process Work: Simple, accessible techniques to release held tension without pushing or forcing
  
  
• Tapping for Integration: Gentle methods for processing stuck emotions and resetting the system
  
  
• Inner Child & Shadow Work: Foundational tools to explore the roots of old patterns in a way that feels safe and contained
  
  
• Daily Embodiment Practices: Grounding techniques to anchor into the body in everyday moments, whether you’re teaching or practicing yourself