A
AliceBreath Coach Training
Knowledge that changes your work
“Lucy and Rachel are a Pandora’s box of knowledge and wisdom. The take-away goes beyond the breath itself.”
Free Live Training·Bringing the Body In·October 7
Trustpilot · 2,000+ students trained
When the body answers,
what do you do next?
Join Rachel & Lucy for a free live training on moving from story into sensation, working with what emerges in the body, and facilitating somatic process work safely.
October 7, 2026
40 min training + 30 min Q&A
Replay included
Free · Online · Everyone registered receives the recording.
WHP
2,000+ students trained
Trauma-aware practitioner education
Student experiences
Learn with teachers who make complex work feel grounded and practical.
I
IslaMeditation Teacher Training
Clear, empowering teaching
“Learning from Rachel and Lucy has been a truly inspiring, empowering and healing experience. I’ve filled so many gaps in my knowledge.”
E
Elizabeth C.Reader & Student
Grounded and free of jargon
“An absolute gem and now a go-to tool in my healing and teaching toolkit… clear and free of jargon.”
The same grounded approach — now applied to what happens next in the body.
Your teachers
Meet Rachel & Lucy.
Rachel and Lucy are the co-founders of The Whole Health Project, creating accessible, trauma-aware training for the people who hold space for others.
Rachel is a somatic practitioner with a background spanning yoga, breathwork and meditation. Her journey into somatic work began with a simple realisation: awareness can be powerful — but awareness alone is not always enough.
Together, Rachel & Lucy have trained 2,000+ students and are the authors of Somatic Practices for Trauma.
Inside the free training
Bring the body into your work without guessing what to do next.
Move from story to sensation
Shift attention away from analysing the story and towards what is actually happening in the body.
Know what to do with sensation
Explore what happens once a client identifies tightness, pressure, heat, numbness or another bodily sensation.
Work with the body safely
Learn how to pace the process, when to stay with an experience, and when to resource or come back.
Let the body guide the process
Begin understanding how facilitation can move beyond simply prescribing exercises.
A familiar moment
“Where do you feel that in your body?”
“My throat. It feels really tight.”
…and then what?
Beyond the exercise
Somatic work is more than asking “Where do you feel that?”
Breathwork, grounding exercises and nervous-system tools can all be useful. But facilitating somatic process work is not simply having a collection of exercises.
It is learning how to listen to what the body is communicating, respond to it, work within the person’s capacity, and know when to move forward — or when to come back.
This training is about what happens next.
A practical introduction to meeting the body with more clarity, safety and confidence.
How it works
One registration. Two live sessions. Choose what works for you.
Register once and select the session that best fits your time zone. Everyone registered receives the recording.
1
Save your free seat. Enter your name and email in the registration form.
2
Choose your session. Pick the US/Canada or UK/Europe/Australia time.
3
Join the live training. Learn the practical foundations in 40 focused minutes.
4
Bring your questions. Live attendees stay for an additional 30-minute Q&A.
40 minFocused live training
30 minOptional live Q&A
US & Canada
🇺🇸 New York — 9:00 PM · October 6
🇺🇸 Los Angeles — 6:00 PM · October 6
🇮🇩 Bali — 9:00 AM · October 7
Free · OnlineReplay included
UK, Europe & Australia
🇬🇧 UK — 9:00 AM · October 7
🇮🇩 Bali — 4:00 PM · October 7
🇦🇺 Sydney — 7:00 PM · October 7
Free · OnlineReplay included
This may not be for you if…
- You are looking for a list of exercises without understanding the process behind them
- You want a full somatic certification from one free session
- You are not interested in pacing, scope or trauma-aware practice
- You want a purely theoretical lecture with no practical application
This is for you if…
- You already hold space as a therapist, counsellor, coach or practitioner
- You want to bring more body-based awareness into work you already do
- You sometimes reach “Where do you feel that?” and are unsure what comes next
- You want grounded tools that respect the client’s capacity and nervous system
Webinar FAQ
Everything you need to know before you register.
No. This is a grounded introduction for people who already hold space for others and want to bring more body-based awareness into that work.
Therapists, counsellors, coaches, yoga teachers, breathwork practitioners, meditation teachers, bodyworkers, nurses and other helping professionals.
Register anyway. Everyone who registers receives the recording. The 30-minute Q&A is available to live attendees only.
The core training is 40 minutes, followed by an optional 30-minute live Q&A with Rachel and Lucy.
Yes. The live training and replay are free for everyone who registers.
Free live training
The body has answered. Learn what to do next.
Join Rachel & Lucy for a practical introduction to facilitating somatic process work safely.
Save My Free Seat →October 7 · Free · Live · Replay included
