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Welcome to your workshop Trauma Aware Breathwork and Meditation Facilitation!

 

In this workshop you're going to learn the exact Nervous System Assessment Framework that we use for our clients AND our top Trauma Aware Breath and Meditation practices that support and shift your client's experience and healing journey. Click on the video below to start!

 

Congratulations on also purchasing our 10-Day Nervous System Reset.

In this 10-day course, we’ll explore the role your nervous system plays in every aspect of your health, from stress management to overall wellbeing. Understanding how your body responds to stress and the nervous system’s impact on your mental, emotional, and physical health is the first step toward creating lasting change - and we're so pleased you're here for it!

 

 

Trauma Aware Breathwork and Meditation Facilitation


Grab a tea, find a quiet spot and get ready to dive into the world of the Nervous System and Trauma Aware Breathwork and Meditation. You're about to upgrade your facilitation in an impactful and accessible way - enjoy!

10 Day Nervous system Reset

 

You’re about to learn how to map your own nervous system, identifying patterns and responses to stress, and how to shift from overwhelm, anxiety, and tension to resilience, ease, and flexibility. This course offers practical, accessible tools that you can immediately integrate into your life to help regulate your nervous system and transition out of stress states.

 

Click here to log in and start!

Log In To Get Started