Here Are Your FREE Breath Coach Training Videos
Hi There 👋
We’re so pleased you’re here to check out these lectures, breath practices and teaching guidance lessons from Module 1 of our 25-Hour Online Breath Coach Course. They'll give you a taste of the transformative effect that breath can have, as well as an insight into how they can be shared to impact your friends, family, clients and community.
In the full course, we guide you through over 20 impactful breathing techniques that you can practice and embody yourself at home.
For those of you that are ready to become an insightful and empowering breath coach, we also give you the tools to teach each breath practice so that you can guide others with confidence after completing the training.
Scroll down to check out the videos!
Stress and the Nervous System
We're starting off with a lecture on 'Stress and the Nervous System'
3 Part Breathing Practice
Now that you have a clearer understanding of how the breath and the nervous system are linked, it’s important that you learn how to develop your own breathing muscles and articulation.
The below practice will support you to do just that.
How to Coach a 3 Part Breathing Practice
Right from the beginning of the course we’ll give you the tools to develop your coaching tool kit. Each teaching video gives you tips and insights on how to most effectively and mindfully pass on the breathing techniques to your students and clients.
Check out the video below to begin to develop your tool kit today.
Want to discover how you can become a transformative Breath Coach?
GET ALL THE DETAILS ABOUT THE COURSE BELOW 👇
HEALTH DISCLAIMER
It is important to make clear that neither Rachel Fearnley or Lucy Foster-Perkins are doctors and are not qualified to diagnose specific health or breathing-related ailments. If you are concerned about whether you are eligible to take part due to health concerns then we strongly recommend consulting your doctor before taking part in the practices.
For more information please visit our Terms and Conditions
