Teach from the nervous system up—blend breathwork and Yin Yoga in a grounded, trauma-aware way.

This is for the space-holders, teachers and coaches who know there’s more to transformation than movement and mindset.

The Breath & Yin Yoga Training Bundle offers you two Yoga Alliance-accredited trainings that will support your students—and yourself—through practices that regulate the nervous system, create space in the body, and hold the complexity of trauma with compassion and clarity.

✔️ 35 Hour Online Trauma Aware Breath Coach Training
✔️ 60 Hour Online Trauma Aware Yin Yoga Teacher Training

Each training stands on its own. But together, they form a well-rounded, nervous-system-informed toolkit that blends movement, stillness, breath, and energy work into a cohesive and powerful offering.

And with the bundle, you’ll save 20% off the full price.

Why combine Breathwork + Yin Yoga?

Both practices help us slow down and listen. Both support the fascia, the breath, and the parasympathetic nervous system. And both can facilitate profound shifts when taught in a way that’s clear, accessible and trauma-aware.

• Breathwork gives your students an immediate tool for shifting state—helping them ground, energise or release
  
• Yin Yoga works through the deeper layers of fascia and energy, supporting emotional processing and rest
  
• Together, they allow you to hold safe, impactful sessions that meet students exactly where they are—physically, emotionally and energetically
  
  

Whether you’re teaching in a studio, guiding clients online, or building a more accessible offering for your community, this bundle gives you the skills to guide people gently and powerfully back to themselves.

Who this bundle is for

This training is for practitioners who want to:

✔️ Teach in a way that honours the nervous system and personal agency
✔️ Offer breath and movement practices that support trauma healing, not just flexibility or fitness
✔️ Work with a wide range of clients—across different body types, levels of experience and emotional needs
✔️ Bring more depth, stillness and intention to their offerings
✔️ Feel confident, clear and well-equipped to teach both Yin Yoga and breathwork as stand-alone modalities or integrated into their current work

If you're a yoga teacher, coach, healer or space-holder who wants to do less, but more deeply, this bundle will support you to do just that.

What Our Students Say

Sabrina Tischer

"I really loved the program! It was so detailed and well explained, so much new information! As a coach, it is really important to have this knowledge about trauma and all that was covered in this program! I’m so happy that I did that, it will help me a lot in my work as a coach!"

Sheila Stephens

"This training is so well done. It goes into great detail without ever feeling boring or not applicable to the course. The presenters are concise and very knowledgeable in this subject matter."

Claudia Urdaneta

"This training is incredibly valuable!! I feel more prepared as a coach, with greater empathy for my clients and students, and better able to support them. I highly recommend it to anyone who wants to be a more effective coach, I'm already using what I learned in the training!"

What you’ll learn

🌬️ 35hr Online Trauma Aware Breath Coach Training

A practical, grounded course designed to help you guide 1:1 or group breathwork sessions with confidence. You’ll learn how to use over 20 breath techniques, how to spot dysfunctional breathing patterns, and how to adapt sessions to suit the client’s physical and emotional needs.

Includes:

• 25hr Breath Coach Training
  
• 10hr Trauma Aware Facilitation Training
  
• Pre-recorded, bite-sized lectures and practice videos
  
• Clear frameworks for coaching and creating personalised sessions
  
• BONUS Business Module for launching or growing your breathwork offerings
  
• Monthly Q&A support and lifetime community access
  
  

You'll come away with a deeper understanding of how breath influences the nervous system—and the tools to teach it in a way that’s safe, empowering and effective.

🌙 60hr Online Trauma Aware Yin Yoga Teacher Training

A comprehensive training in how to teach Yin Yoga through the lens of fascia, energy, and the nervous system. You'll explore 5 Element Theory, meridian pathways, mindfulness and meditation, and the art of creating safe, trauma-aware spaces.

You’ll learn how to:

• Teach Yin Yoga to a wide range of students with varying needs and bodies
  
• Use breath and mindfulness to support emotional release and integration
  
• Understand the meridian system and how Yin postures affect energetic flow
  
• Work with fascia in a way that’s intuitive, informed and accessible
  
• Lead grounded, well-structured classes from a place of authentic experience
  
  

This training isn’t just about teaching others—it’s also a deeply personal journey. You’ll be supported to integrate the qualities of Yin into your own life and practice, so that you can lead from an embodied place.

How the bundle works

• Fully online and self-paced—study in your own time, from anywhere in the world
  
• 12 months to complete both trainings (most students finish earlier)
  
• Lifetime access to all materials and updates
  
• Two Yoga Alliance-accredited certifications: 35hr Breath Coaching + 60hr Yin Yoga
  
• Monthly live Q&A calls, private community groups, and ongoing support after graduation
  
  

Start both trainings together, or one at a time. The structure is flexible. The support is ongoing.

What makes our trainings different

We don’t just teach techniques—we teach you how to teach from a trauma-aware, nervous-system-informed foundation, so your students can feel safe, seen and supported.

Our approach is:

• Grounded and clear—no fluff, no vague language
  
• Non-dogmatic—you won’t be told there’s only one right way
  
• Structured—you’ll always know what you’re learning and why
  
• Supportive—you’ll be held through your learning journey and after you graduate
  
• Designed for real people—with lives, responsibilities, and imperfect practices
  
  

These aren’t just certifications. They’re tools for change—starting with you, and rippling out to the people you support.

Meet your teachers

We’re Lucy Foster-Perkins and Rachel Fearnley, co-founders of The Whole Health Project.

We’ve worked in wellness for decades—through yoga, coaching, Traditional Chinese Medicine, meditation, and breathwork. And we created these online trainings because we were tired of rigid, time-intensive programmes that left students overwhelmed or confused.

We believe in practical, inclusive and trauma-aware education that fits into real life—and helps you teach with clarity and confidence.

We don’t believe in gurus. We believe in giving you the tools to teach as yourself.

Investment

The total value of both trainings is $958 when purchased separately.
Your bundle price: $766.40 (Save 20%)

✔️ Payment plans available
✔️ Lifetime access
✔️ Two accredited certifications
✔️ Real support, before and after graduation

3 Month Payment Plan available here

6 Month Payment Plan available here

This is a one-time investment that gives you lifetime access to all course content, future updates, and our supportive community.

View our Breath & Yin Yoga Bundle t's & c's here.