Hi There 👋
We are so pleased you’re here to check out these two videos from our 50 Hour Online Yin Yoga Teacher Training!
Video 1: Principles of a Yin Pose with Rachel Fearnley
Video 2: Earth Element Yin Yoga practice with Lucy Foster-Perkins
In the full course, we guide you through the qualities of each of the 5 elements, their corresponding meridian in the body, and the Yin Yoga poses that relate to the meridians. We also offer the insight and guidance to create a safe and open environment for your students, and build your teaching experience, step by step, so that you feel confident and excited to teach by the end of the course.
Scroll down to check out the videos!
This lecture from Rachel Fearnley invites you to consider the components of a Yin Yoga pose for your own practice and for when you're guiding your students into each pose.
An Earth Element Yin Yoga practice with Lucy Foster-Perkins.
This is a beautifully grounding and centring practice that we offer along side our lectures about the Earth Element, one of the elements from Traditional Chinese Medicine's 5 Element Theory. Enjoy!
