Join me for a short workshop that explains the connection between Yin Yoga and the Meridian system according to Traditional Chinese Medicine.

This workshop is  for anyone who is curious to know a bit more about Yin Yoga other than a relaxing deep stretch.  

As Yin Yoga is associated with 5 Element Theory, according to Traditional Chinese Medicine, we use the poses in the practice to target the Meridians in the body. Meridian are energy lines that run throughout the body and are said to lie in the fascia - the connective tissues that run through the body.  Yin Yoga aims to target these lines to support and encourage the energy flow.

Want to learn more? This workshop is for you if…

👉 You’ve practiced Yin Yoga but want to learn more about the subtleties and depths of the practice.

👉 You have heard of Yin Yoga and want to understand how is can support you body and energy. 

👉 You’re a Yoga teacher and want to learn more about Yin Yoga so you can further support your students

👉 You’re curious about Meridians and want to understand how they relate to modern 5 Element Theory and Yin Yoga.

Sign up to join the workshop for free. If you can’t join me live then we’ll send you the link to the recording afterwards. 

With love,

Lucy