Congratulations! Your free Somatic Foundations Lecture & Practice is here!
Below is a lecture that we've extracted from our Somatic Foundations Facilitation Training on Limbic Resonance and Your Nervous System as the Container. This lecture is part of our Module 1 which builds the foundation for our 12-Module training.
You also have access to a Somatics Practices; "Meeting What Is Alive In Your Body - A Somatic Exploration". Somatics can not be purely understood intellectually - it has to be felt and experienced. Don't miss this important element of your exploration.